The Winter Solstice is a turning point of the year, marking the longest night and shortest day of the year. As the season draws us inward, it becomes a profound opportunity to nourish our deep essence. In Traditional Chinese Medicine, Yin represents the energy of rest, introspection, and the quiet qualities of winter. Embracing this nourishing Yin time helps us connect with the stillness and depth of the season, giving us time to revitalize our vitality so we can bloom in the coming spring with a renewal of spirit.

Join us as we explore ways to honor the Winter Solstice and embrace its invitation to cultivate strength through nourishing winter practices. Learn how to stoke your inner fire, nurture the mind-body connection, and embrace the transformative power of sleep and dreamwork during this reflective season. We’ll explore how plants like mugwort, lavender, and blue lotus can foster introspection and deepen our dream experiences.

Together we will blend herbal dream pillows to take home, weaving together intention and tradition while making space for rest + connection. Come have a cup of tea and lean into the wisdom of plants. 

Workshop tickets here